Zumba® Fitness w/ Sandy

**See our "Success Stories" page - Stories about some of the girls in our classes!!**

**Schedule for November 2015**

Mon. - 4:40pm-Zumba® / 5:50pm-Combo  Class - Strength & Zumba®(mat)

Tues.-4:40pm-PiYo (mat) & 5:50pm-1/2 Cardio/Tone & 1/2 Zumba® (mat)

Wed. - 4:15pm-Zumba®

Thurs. - 4:40pm-Combo  Class - Strength & Zumba®/ 5:50pm-Zumba®

Sat. - 9:00am-Zumba®

Thanksgiving Week:

Mon. - 4:40pm-Zumba® / 5:50pm-Combo  Class - Strength & Zumba® (mat)
Tues.-5:50pm-1/2 Cardio/Tone & 1/2 Zumba® (mat)
Wed. & Thurs. - No Classes
Sat.- 8:30-10:00am-  Special 1 1/2 hour Zumba®

*Additional Class Information*

*Combo Classes - part of the class we will focus on a part of the body (Arms & Abs or Legs & Core) then part of the class will be Zumba.  You will need a mat for this class.

**Throw Back Thursday (Wed & Sat. too)- the 1st & 3rd Wed. (11/4 & 11/18), Thurs. (11/5 & 11/19), Sat. (11/14) we will "Throw Back" and play old songs (old songs meaning ones I've previously done, but don't usually do now)

**Saturday Nov. 28th, after Thanksgiving, we'll work that turkey off with an 1 1/2 hours Zumba 8:30-10am!!


**For more information about other classes see my other website: Movewithsandy.com**



Zumba® Fitness

Latin inspired, dance, cardio class. the most fun you can have working out.